Prof. Vin demonstrated the X-Pass in class recently. As you can see in the video below, break any grip your opponent may have on your far ankle before stepping your near leg up by your opponent’s hip to stuff his near leg. Then, gripping his lapel and the outside of his near knee, high-kick your
X-Pass / Knee on Belly / Side Control Sequence Read More »
Step-by-step instructions for our newer students: First, be sure your left gi jacket lapel is over your right. Then, with the center of your belt in front of your belly button, wrap both ends around to the back. Cross the ends in the back and bring them back around to the front, making sure the
BJJ Basics: How to Tie Your Jiu Jitsu Belt Read More »
Check out this side control escape from Prof. Vin which flows straight into an armbar set-up so you can quickly transition to playing offense.
Side Control Escape & Armbar Set-up Read More »
